Phil Richards has dedicated his life to finding exactly what really works in the field of health, strength and conditioning. What you get with Phil is a no nonsense approach. He gets results.
Welcome to the Phil Richards Performance Blog. Here you will find articles, videos and information on courses and products.
Nutrition for Health and Perfomance 3 Day Workshop
Guernesey 23rd - 25th July 2010
Please see Dublin course for further course details.
